Our Services
Your Complete
Wellness Menu
11 therapy types — all in one state-of-the-art Ronkonkoma facility
The Complete Wellness Therapy Options
What is a mixed modality approach? It is an eclectic mixture of techniques custom-tailored to meet your treatment goals. Everyone is different — your treatment should be too. At O Light Body Bar, our comprehensive menu ensures there is a perfect option for every body, every need, every visit.
Classic Massage
Day or evenings/weekend. A full body massage to relax the body and search for adhesions and hypertonicity in muscles. The foundation of every wellness plan.
Deep Tissue Massage
Targets the deeper layers of muscle and connective tissue. Ideal for chronic aches, contracted areas such as a stiff neck, upper back, low back pain, and tight leg muscles.
Sports Massage
Ideal for athletes, lifters, and hard laborers. Using stretches, muscle energy techniques, active release, and deep tissue — reset and recover faster.
Couples Massage
The perfect gift for you and your loved one. Enjoy peaceful bliss and harmony together in our serene side-by-side treatment rooms.
Pregnancy Massage
Prenatal massage helps reduce swelling, tension, and muscle pain, decreases insomnia, and can produce a stronger immune system response for mom and baby.
Reflexology
Massage treatment focusing on the feet and healing the body through pressure points corresponding to your organs, systems, and musculature.
Acupuncture
Used for any ailment — mood, energy, pain, sleep, hunger, and more. Sessions ~45 min and include evaluation, bodywork, and acupuncture treatment.
Yoga-Based Massage
Incorporates yoga-inspired stretches and assisted postures into massage therapy, improving flexibility, range of motion, and body-mind connection.
Medical Massage
Outcome-based massage prescribed and directed by a physician for specific medical conditions including post-surgical recovery and injury rehabilitation.
Chiropractic Care
Align your skeleton and improve your mobility, strength, coordination, reflexes, and endurance. Your first appointment includes a full evaluation and adjustment. With Dr. Dillon Kenul, DC.
Massage + Chiropractic Combo
Feel refreshed and brand new by combining massage and chiropractic care. The ideal treatment for the physically active — prolongs effectiveness of each session.
Ready to Feel Amazing?
Book any of our 11 therapy types online 24/7 through Vagaro, or call us at (631) 615-5000 to schedule.